![]() ![]() ![]() It takes 4 weeks for YOU to see your body changing.Typically you can use the following guidelines below: The Insanity workout are tough, but it will still take some until you see any results at all. The Insanity workout is based on high intensity interval training, which has proven to be one of the best methods for burning fat fast. It is important to approach a workout program with realistic expectations and understand that getting results takes time. SEE ALSO: My Hammer & Chisel 60 Day Results (Before & After Pics) So How Long Until I See Results From The Insanity Workout? Insanity Workout Results Try Beachbody On Demand For FREE… Click Here! Everyone is so used to instant gratification and want results “now”.īeing consistent & PATIENT are 2 crucial ingredients to the losing weight/getting in shape recipe. You workout for a month, don’t see any results, and say to yourself, “what’s the point?”, and then throw in the towel and quit. I think this is one of the main reasons workout programs are so hard to stick to for most people. Many people expect to see results overnight, but this isn’t how losing weight and getting healthy works. If you have been doing the Insanity workout (or any workout program) for a few weeks and aren’t seeing results, don’t worry, this is normal.
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